"Micro Meditations" is a set of 20 Micro Meditation Cards made for both children and parents to deliver instant peace and stress relief to your hectic lives. 
 
These cards are your ticket to serenity, with 30-second activities that can be done anywhere, at any time. Moments of stillness are more valuable than ever in today's fast-paced world.
 
"Micro Meditations" teaches you and your children how to manage stress in the present moment. These cards take you to a state of tranquility and harmony through brief but powerful micro meditations.
 
Each card is a bite-sized mindfulness activity that has been carefully selected to fit perfectly into your everyday routine. "Micro Meditations" offers a variety of activities to fit varied preferences and situations, ranging from grounding exercises to relaxing visions.
 
These cards are a lifeline in times of stress or overwhelm for both children and parents.
 
Regular practice will not only provide you with immediate comfort, but will also create a lasting sense of inner serenity.
Remember that modest, focused moments of mindfulness are the key to living a healthy existence. Invest in your copy of "Micro Meditations" today to experience the transformational power of micro-meditation. Feel the peace that comes from inside, and give yourself and your children a great weapon for dealing with stress in the moment. Order yours today!