✅ Coaching Focus
Specializes in coaching children and young adults to develop emotional strength, resilience, and self-confidence.
Aims to build emotionally strong and kind adults by helping students manage stress and improve emotional awareness.
Focuses on Self-Mastery Coaching to help students achieve peak performance during exams through mental clarity, focus, and stress regulation.
✅ Experience & Expertise
10+ years of coaching experience, including 1:1 and group coaching for over 1,000 students.
Created specialized coaching models to enhance emotional intelligence, academic performance, and self-belief.
Developed outcome-based coaching strategies for exam success using:
Cognitive reappraisal for managing exam anxiety.
Focus techniques like Pomodoro and 5-4-3-2-1 grounding.
Mental conditioning for sustained motivation and resilience.
✅ Coaching Programs & Workshops
Campus to Corporate transition programs for college students.
Vision Board & Freedom from Anxiety workshops for children.
Connection Over Performance workshops for parents to enhance parent-child understanding.
Soaring Self-Confidence for children (collaborated with IHW).
Parent-Child Bonding Game – "How Well Do You Know Your Child?" (collaborated with Malsar).
Self-Mastery for Exam Success – techniques to improve memory retention, reduce procrastination, and enhance focus.
✅ Professional Background
13 years of corporate experience at Wipro, specializing in operations, training, and quality management.
Green Belt and Lean Certified – expertise in process improvement and team management.
MBA in HR from XLRI Jamshedpur – strengthened understanding of human behavior and psychology.
✅ Certifications
Certified Life Coach – Symbiosis Canada.
Certified NLP Coach – MindMatrix Wellness Studio.
Certified Access Bars Practitioner – MindMatrix Wellness Studio.
✅ Coaching Philosophy
Believes in building emotional strength early to create resilient and confident adults.
Coaching is not just a profession but a personal transformation – leading to becoming a better parent and individual.
Focused on empowering students to develop self-mastery, emotional regulation, and mental strength for long-term success.