Teens

Jul 192 min read

Distracted Teen and Angry father work their way to success with the Power of Open Communication and Coaching in parenting

During the height of the Covid-19 pandemic, a concerned father reached out, sharing numerous challenges regarding his daughter. He...

Mar 243 min read

Life Coaching or Coaching Classes: What do students need?

According to a global study released recently, Generation Z is experiencing what some call a "midlife crisis" and are becoming less happy...

Feb 203 min read

3 Foolproof Strategies for Managing Your Emotions in the Moment

The article give 3 Foolproof, practical and easy techniques for Managing Your Emotions in the Moment

Feb 93 min read

"Guilty as charged!" - Walking the fine line between Self-Care and Being Selfish

Understanding the importance of self-care is crucial in our journey toward emotional regulation, reducing stress, overcoming...

Jan 233 min read

Communication with my teen - Lost with a lantern, looking for myself...

A perspective to parents on communication with teens We never have the right words to say: to comfort an apprehensive friend, to calm an...

Dec 27, 20234 min read

Understanding ADHD: Navigating Emotional Fitness for Academic Success

Attention Deficit Hyperactivity Disorder (ADHD) is a complex neuro-developmental disorder that impacts a significant number of students...

May 12, 20236 min read

How our body image is killing our happiness and uniqueness? We are not Bots.

Body image is a topic that affects many teenagers, even adults. Embrace Your Unique Qualities: It's important to remember that everyone...

Apr 17, 20232 min read

Teenage Turmoil: How to Outsmart Your Rebellious Teen with Negotiation skills

As children grow into teenagers, their emotional and cognitive development undergoes significant changes. They start to develop their sense